vortisaudi.blogg.se - Chikoo milkshake recipe in hindi

Add honey, cream, protein powder and some milk and blend again.

Coarsely ground chocolate chips 2 tablespoonīlend strawberries and banana first.

Creamy Banana Strawberry Weight Gain Shake Once done, add ice cubes and blend for another minute. Add this liquid to all except ice cubes and give it a whirl. Squeeze all liquid out and discard the leaves. Add tablespoon of water and blend till you get a fine paste. Minty Chocolatey Creamy ShakeĬrush mint leaves coarsely. Add grated almonds for that crunchy flavour. Add milk and ice and blend again till a thick cream textured shake results. Mash banana, honey, cream, protein powder and chocolate and blend in a mixer for a minute or until smooth. Adjust ice cubes for thickness of the liquid. Place all in a blender and give it a whirl till smooth. Simply arrange for the following and you are good to go.Ī blender, few ice cubes, milk/curd/water, sugar/honey, artificial sweetener for extra sweetness, seasonal fruit of your choice and some of the easily available ingredients. Well, you don’t need to be any special cook. Drink a shake after breakfast so you don’t feel too full for the rest of the day, as well as post workout when the muscles really need the nutrients. They should be used in addition to eating the normal 5-6 other meals you have in the day, which makes the time that you consume the weight gain shakes very important. Not only it is cost-effective, their purity is also guaranteed.ĭon’t think liquid meals as a substitute for eating normal food.

Many types of homemade protein shakes for weight gain are possible with varied ingredients. If each weight gain shake was approximately 750 calories, drinking 2 shakes per day means 1500 calories you are consuming in your diet. They’re easy to mix and often they can taste pretty delicious too. When looking to make quick inroads in gaining weight, a few protein based quick weight gain shakes a day can help you gain weight very quickly, especially when combined with exercise. Though protein is not a primary energy source like carbohydrates it is essential to building mass. Protein is essential for building and repairing damaged muscle tissues. Ok, lets see how to make it with step by step pictures.Ĭheck out my musk melon milkshake, Avocado milkshake, Sharjah shake, Fruits & Vegetables Milkshake.Weight gainers should know that protein is one of the three essential nutrients in your diet. Friends, do try this Queen palace milkshake recipe and let me know your feedback.

Tasty apple chikoo milkshake would be ready in minutes. Just combine all the ingredients and blend it. But today she had a small glass of this milkshake without any complaints. Raksha never touches sapota fruit even though she had read its health benefits like its good for eyes, bones, develops immunity etc. As we add ice cream to it, it gives a thick, creamy taste with a nice flavor. For those fussy kids, fruits milkshake is the best option. I know many kids would refuse to eat whole fruits. The combination of apple, chiku/ sapodilla / sapota, ice cream, milk, vanilla and honey sounds new, healthy and interesting as well. When I saw it titled as Queen palace milkshake, I got tempted to try at home. Recently I saw this Apple chikoo milkshake/ Apple Sapodilla milkshake recipe in the milkshake menu of Salem Lakshmi hotel.